top of page
Image by Pawel Czerwinski

CLASSES

"In A Gentle Way, You Can Shake The World"

~ Mahatma Gandhi

Candle and Berries

​upcoming events

About Us

Yoga Sutras 1.2 (Yogas Chitta Vritti Nirodhah)

"Yoga is the cessation of the fluctuation of the mind"

~ Patanjali


WHY BREATH MOVEMENTS YOGA?

RECONNECT  WITH  YOURSELF

At Breath Movements Yoga, we welcome everyone from every path of life, blending ancient practices with modern needs. Our sessions harmonises various Breathwork technique's to quiet the mind, addressing deep-seated emotions or stress related lifestyle patterns. Fortify your practice by cultivating moving meditation through yoga postures that invigorates your energies by unleashing all those self-imposed limitations & boundaries.

Transformation Begins Here

☆ Expand Your Breath, Expand Your Life: Unlock a deeper breath & awaken vitality in every moment.
☆ Melt Away Stress & Worries: Experience powerful yet transformative techniques to dissolve deep imbedded traumas, anxiety by reigniting confidence & sharpening your focus.
☆ Be in a Cheerful Mood: Revive your entire life with invigorating practices designed to light up your day.
☆ The Heart of Our Shala: More than just a space, it’s a sanctuary steeped in traditions & love, passed down through 3 generations. Here, the noise of the urban world fades away, offering you a tranquil haven to reconnect, heal, transform & thrive.

What Awaits You

• Personalised guidance from teachers who are not just 'instructors' but lifelong learners & healers.
• A nurturing community that grows together, positively lifting each other up to the best version of themselves.
• Inclusive classes tailored to all levels, ensuring everyone feels welcome, safe & heard.
• A peaceful escape where you can find your center, away from the urban chaos & demands of daily life.

 

Breathe into the essence of who you are.

At Breath Movements Yoga, every inhale is a renewal, every exhale a release,

guiding you to the heart of your true self. In this sanctuary of strength, stability & stillness transformation is not just a possibility,

it’s inevitable.

result_img_2024_07_17_16_37_38.jpg
20240414_125006 tt.jpg
Screenshot_20240529_120536_CapCut.jpg
image w.jpg
Screenshot_20240529_120716_CapCut (1).jpg
Screenshot_20240529_115705_CapCut.jpg
Screenshot_20240527_190219_CapCut.jpg
20240711_150131_edited.jpg

MEET THE YOGIS

Here's where Yoga, Yogic Breathwork, Meditation & Sound Healing all seamlessly come under one roof elevating your vibrational levels making it a safe space to explore your true essence.

Connect with us by exploring profoundly into wellness & creativity.

Urban Yogi

 URBAN YOGI 

 Sacred Sanctuary of Serenity 

What does it mean to truly live with intention?

To pause in the rush of life and listen to the quiet wisdom within?

In the heart of the city, the Urban Yogi walks a path guided by timeless principles:

Ahimsa - Cultivating kindness and compassion, not just for others but also for the self.

Satya - Living authentically, allowing truth to shape our words, actions, and choices.

Asteya - Embracing gratitude and contentment, recognizing the abundance that already surrounds us.

Brahmacharya - Seeking balance, honouring our energy amidst the endless demands of urban life.

Aparigraha - Releasing what no longer serves, creating space for peace, freedom, and growth.

Have you ever paused to ask yourself: What would it feel like to live this way?

To step into each day with gentleness, integrity, and clarity?

To honour not only what you have but also who you are becoming?

The journey of the Urban Yogi is not about escaping the noise but finding stillness within it.

It’s about choosing presence over haste, and mindfulness over chaos. It’s a practice, a promise, a way of being.

What will you choose today?

To keep rushing, or to pause, breathe, and simply be?

Warmest Namaste

View What Our Participants Feel About Us

At Breath Movements Yoga, we embrace each participants journey with heartfelt dedication, fostering not just satisfaction but profound personal growth.
Guiding every step mindfully, we illuminate paths of holistic transformation, ensuring each moment resonates with profound meaning & 
inner fulfillment.
Read to see what our participants has shared.
​​

"Change is inevitable, but growth is a choice"

~ John C. Maxwell

  • Instagram
  • Whatsapp
  • download

+60196138110

Breath Movements Yoga (003598616-A)
No 42, 20/17 Taman Paramount, Petaling Jaya,46300 Selangor. 
• 2 Mins Walk From FREE  Open-Air Carpark. 
• 3 Mins Walk From Taman Paramount LRT Station.

©2024 by Breath Movements. Proudly created with Wix.com

bottom of page